In this episode and probably a lot of episodes behind it you’ll hear from someone who I respect and study.

Improvement to me is a personal game with personal gains that sometimes can and cannot be measured using modern rulers. The gap between those that do and those that don’t is staggering. The respect I have for Guru’s have declined. Why? Because everyone is one. 

I can’t walk down the street without someone telling me that they are an expert at some shit. There was no years of dedication ..only a few months of work. That doesn’t count to me. See me after 5-7 years of consistency. See me after you’ve turned pro. See me after you’ve created opportunities, and see me after you’ve done everything you preach. 

It’s easy to get stuck. The formula for stuckness is to follow what everyone is doing. The formula for confusion is to listen to everyone. And the formula for your doubt is not having any ambitions of your own. 

Lee Haney, 8x Mr. Olympia champ starts off this episode and from now until I feel like not doing it anymore, there will be some 80s bodybuilding segment to start off my shows. 

Remain uncomfortable, 

Stacy A. Cross

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